Meet Eshe & Eberae, Eshe's journey into the world of fitness began on the track, where she honed her skills as a dedicated athlete. With a heart full of determination, Eshe has transitioned her athletic prowess into a mission to support and guide fellow mothers on their prenatal and postpartum fitness journeys. Having experienced the transformative power of fitness firsthand during her own motherhood journey, Eshe brings an empathetic and encouraging approach to her coaching.

Eshe specializes in Prenatal & Postpartum fitness, creating safe and effective workout regimens tailored to the unique needs of mamas. Her expertise extends to high-intensity interval training (HIIT), a dynamic and efficient way to achieve fitness goals. With Coach Honey's guidance, mamas can regain their strength, boost their energy, and cultivate a strong foundation for their overall well-being.

Eberae's fitness journey also found its roots in the world of track athletics. Her commitment to pushing boundaries and enhancing her own strength led her to develop a deep appreciation for strength training and step aerobics. Her passion lies in sharing the empowering effects of these disciplines with women from all walks of life.

Eberae's expertise shines in her mastery of step aerobics, a dynamic and engaging form of cardio that she combines seamlessly with strength training techniques. With her guidance, women can discover the art of graceful movement while building their muscular strength and endurance. Eberae's training programs are designed to foster confidence, elevate physical capabilities, and create lasting positive changes in body and mind. 

Not just stopping at fitness, Eberae's zest for athleticism thrives. She's an avid flag football competitor, embodying the lifelong dedication she inspires in others.